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Yes, Everything Does Suck
View Post: Yes, Everything Does SuckFor all of my life, I have been relentlessly called a pessimist. Often because I have complaints about very real issues in our society, that I can’t help but ponder when I get some down time. Whether it’s the housing market, or the newest war somewhere, there is a lot of problems currently plaguing the…
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How To Be a Witness and What It Means
View Post: How To Be a Witness and What It MeansThis is not a courtroom drama, you are not being called to the stand to testify. Like most words, Witness has numerous meanings, and just as many interpretations. Recently I’ve come to discover what being a “Witness” means in a mental health perspective, and how desperately it’s something I’ve desired. What Is a Witness? Much…
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How to Come to Terms With Trauma
View Post: How to Come to Terms With TraumaTrauma hides in plain site, telling you that it isn’t there, and you believe it. Well, at least I did. That changed lately, and I’d like to talk to you about it
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The Main Problem with High Functioning Mental Illness
View Post: The Main Problem with High Functioning Mental Illness“But you seem fine!” From the outside looking in, this is a totally fair assessment, because we look fine. It is very easy to dismiss what someone is unable to perceive at the surface level. Though, this does not mean that someone isn’t struggling. You get out of bed every day, go to work, go…
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10 Stratagies to Keep Moving Forward When Life Gets Tough
View Post: 10 Stratagies to Keep Moving Forward When Life Gets ToughThis past half year has been incredibly difficult for me. I lost my place to live, had to leave a job I loved, moved several states away, got a new job I hate, and lost my place to live again. All while managing my Depression, Anxiety, Multiple Sclerosis, Work, School and Life. I honestly don’t…
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Reflecting on a Year with Multiple Sclerosis
View Post: Reflecting on a Year with Multiple SclerosisToday marks 1 year since I was diagnosed with Multiple Sclerosis. I’ve always had a feeling that, physically, something was not right with me. I spent years going from doctor to doctor, trying all different things. I grew up rather quickly, being larger than most children my age, and had these deep red stretch marks…
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Understanding the Connection: Distinguishing Between Physical and Emotional Symptoms
View Post: Understanding the Connection: Distinguishing Between Physical and Emotional SymptomsExplore the intricate relationship between physical and emotional symptoms in our latest blog post. Learn how to identify and differentiate between these symptoms, understand the mind-body connection, and discover effective coping strategies for improved well-being. Whether you’re experiencing fatigue or stress, this guide provides valuable insights to help you navigate your health journey.
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Effective Coping Methods for Anxiety and Depression
View Post: Effective Coping Methods for Anxiety and DepressionDiscover several coping skills for managing anxiety and depression. Explore practical strategies, from mindfulness techniques to self-care practices, designed to enhance your emotional wellness. Whether you’re seeking support for yourself or a loved one, these insights will empower you to navigate challenging feelings and promote mental health awareness. Start your journey toward a healthier mindset…
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Beyond the Edge: When Depression Takes Over Your Mind
View Post: Beyond the Edge: When Depression Takes Over Your MindDepression can be overwhelming, especially when you feel trapped in darkness. In this personal rant, I share my struggle and my desperate journey to find the light again.
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Understanding High Functioning Anxiety: Signs and Causes
View Post: Understanding High Functioning Anxiety: Signs and CausesHigh functioning anxiety often goes unnoticed, as individuals manage to maintain their daily responsibilities while grappling with intense anxiety beneath the surface. In this post, we delve into the signs and causes, and for high functioning anxiety, helping you understand how to recognize this condition in yourself or others. By shedding light on this often-misunderstood…
Empowering Your High-Functioning Journey
At High Functioning Hub, we believe that being high-functioning goes beyond just managing daily tasks. It’s about thriving amidst challenges, balancing mental wellness, and embracing your unique strengths. Join our community as we explore the nuances of mental health, share empowering stories, and offer practical tips to help you navigate life with resilience and clarity. Discover what high-functioning means to you and elevate your journey to mental well-being with us!
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